Burn more fat in less time with our medium cardio training program


Low, Medium

Class Duration

35 Mins

Suitable For


Fitness Type


Class Detail

Ready to take your fitness goals up a notch? This advanced cardio class is perfect for those looking to challenge themselves and truly push the limits of their workout.

Our top-notch cardio classes are crafted with your fitness goals and ability level in mind, delivering you the best workout possible!

  • 5 mins running
  • 25 mins various
  • 5 mins running

Things To Have

  • Water
  • Grips
  • Sport Shoes
  • Sport Clothes

Join Us Now!

Join Towermax.Fitness for a free membership and gain access to an array of incredible features designed to help you reach peak fitness! With this program, tracking your workouts has never been easier – get ready to see remarkable results!

STEPUPRUN is a  easy-to-use solution with minimal equipment required. Our goal is to further enhance your experience by providing effective instructions and programs tailored toward achieving personal goals while also increasing the entertainment value through virtual reality, augmented reality, and multimedia applications..