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What is StepUpRun

A simple, low-impact workout that’s perfect workout at home and in the gym. Get fit with StepUpRun. 💪

How it works

It’s easy, you run in different variations while standing and attached to grips with the hands. You only need two one-handed grips. Ordinary Exercise Handles or TRX are attached at head height. You relieve your knees and tense your upper body by holding the handles.


Get in the best shape of your life. Tone up.  Find the right training plan for your goals, whether you want to lose weight, improve performance or just get healthy.


  • This workout has been a game-changer for me, providing me with an effective and safe alternative to outdoor training on bad weather days. It’s versatile, easy to use, and has allowed me to maintain my momentum towards my fitness goals, no matter what the weather is like outside. I highly recommend it to anyone who wants to stay on track with their workouts, rain or shine.

    Julie Monnet
  • This workout program is fantastic!  I have seen many clients achieve incredible weight loss results with it. One of the best things about it is how easy it is to use. The exercises are simple and can be done from home with minimal equipment. 

    Tori Lewis
  • I highly recommend it to anyone looking for a fun and challenging workout that’s also incredibly convenient. With multiple workout options available, you can mix up your routine and keep things interesting. I love the variety of workouts and how each one challenges me in different ways. If you’re looking for a great place to workout, this is it!

    Bobby Williams
  • I’m thrilled to hear that starting your fitness journey at this place was the best thing you’ve ever done! It’s always inspiring to hear about people taking steps towards a healthier lifestyle. I have no doubt that the trainers and programs at this place have played a significant role in your progress. Keep up the great work!

    Thomas Miller

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Our blog all around StepUpRun and Fitness

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Virtual Workout

We offer a cutting-edge training experience, blending virtual and augmented reality to create an immersive learning environment. Our advanced technologies support people in honing their skills for a modern world.


HIIT is a type of training that will truly test your mettle! With its extreme intensity and challenge, it’s an experience you won’t soon forget.


Push yourself towards achieving your fitness goals by committing to an endurance training program. Reach new heights of physical excellence and unlock the strength inside you!

The Timetable


STEPUPRUN is a  easy-to-use solution with minimal equipment required. Our goal is to further enhance your experience by providing effective instructions and programs tailored toward achieving personal goals while also increasing the entertainment value through virtual reality, augmented reality, and multimedia applications..